Our words are powerful.
Let’s choose and use them with Love + Intention.
Born from my longtime tradition of choosing a Word for the Year, let’s explore together what can happen when we focus our intention and energy one week at a time.
On March 1st, 2019, 'Word of the Week' will become 'Mindful Months' Back in November, I made a big move from NC to NJ. These past few months have been filled with massive changes, and I've been trying to figure out how best to keep showing up to share with you, and...read more
"Love is the bridge between you and everything." ~Rumi All of the problems in our world can be distilled down to one core issue: the absence of LOVE. When Love is present there is peace, understanding, compassion and inclusion. There is no 'other.' We acknowledge and...read more
Tomorrow is moving day! And while I thought I could pack up my entire life, handle a long list of errands, and also keep writing and sharing online, I may have been expecting a bit too much of myself. This process has been a constant exercise in 'letting go'. I've...read more
Please be patient while we take a brief paws...ahem, 'pause.' I'm so excited to share that lots of interesting new possibilities for sharing the work are unfolding! I'm packing boxes and preparing to move from NC to NJ next week, all while planning and dreaming about...read more
When life stretches you to your limit... How can you spring back into shape rather than snap and break? This week let's explore Resilience. The keys to a more resilient you: connection, meaning, and support. Connection We are social beings. We don't do well in...read more
Looking for the next Word of the Week? We apologize for the delay! Due to a few unexpected events over the past couple of days, Word of the Week will resume on Sunday, October 7th. Thanks so much for your understanding and we'll see you soon!read more
If things feel uncertain and muddled, figuring out what to do next can be overwhelming. You know you need to make a change, but where to start? The answer: start by getting clear on where you are right now. This is an important first step because our power to create...read more